Vegan vs. Vegetarian: Differences and Health Benefits

Vegetarians only avoid meat, while vegans avoid all animal products, including dairy and eggs. Vegan and vegetarian diets can be healthy, nutritionally adequate, and beneficial to health. Vegans may be more sensitive to nutritional deficiencies in iron, vitamin D, calcium, and protein. Visit Insider’s Health Reference Library for more tips. …

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COVID-19: $ 100 Vaccine Reward Program

COVID-19 vaccines are safe, effective, free, and widely available. It is recommended that all people aged 12 and over get the COVID-19 vaccine to protect themselves and others from COVID-19. And if you get your first dose of a COVID-19 vaccine from a vaccine supplier in Wisconsin from August 20 …

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